In the fast-paced environment of New York City, a facial can feel like the skincare equivalent of a green juice – it seems like a good idea, it feels productive, but does it actually do anything? Spoiler: yes, monthly facials can absolutely make a significant difference. We're talking long-term benefits that go far beyond the immediate glow-up selfie or the traditional cucumber-on-eyes spa stereotype...

Tired of feeling like you have to plan your outfits—or your confidence—around unwanted hair or irritated skin? You’re not alone. Whether it’s stubborn chin hairs, a shadowy upper lip, recurring razor bumps, or ingrowns that feel like tiny acts of betrayal, the struggle is real—and frustrating. We get it: navigating hair removal can feel like a never-ending loop of short-term fixes and long-term disappointment...

Happy National Skincare Education Day! In the dazzling, sometimes dizzying, world of skincare, it feels like there's a new "must-have" ingredient or "miracle" product every week. Today, as we celebrate the importance of understanding our body's largest organ, it's the perfect time to cut through the noise. Beneath the hype and the beautifully packaged bottles lie some fundamental truths about our skin...

The Good, The Smooth, and the (Tiny) Bumps Along the Way So, you're considering ditching the razor and embracing the smooth permanency of electrolysis hair removal? Smart move! If you didn’t know it yet: it's the only (FDA-approved) permanent hair removal treatment out there. But let's be real, every superhero has its kryptonite, and even the most effective cosmetic procedures aren't 100% side-effect-free...

Alright, gentlemen, settle in. Forget the football matches and the latest tech talks for a moment. We're talking self-care, not the kind that's just a cold shower nor your dad's Old Spice routine (though, respect where it's due). Welcome to the discerning man's guide to navigating the frankly glorious world of spa treatments in NYC. Let’s dive into electrolysis hair removal or facials for men! Now...

Wondering if electrolysis is painful? From "ouch" to "actually not bad," we break down what it feels like, how to make it easier, and how Nios Spa makes it way more comfortable than you'd expect. Let’s be real. If you’re considering electrolysis hair removal, one of the first things that probably pops into your mind is: does electrolysis hurt? Or maybe, how much does electrolysis hurt?  Before you...

The Permanent Solution to Unwanted Hair Electrolysis hair removal offers a safe, permanent way to get rid of unwanted hair. Learn how it works, its benefits, costs, and what to expect from treatment. Let’s be real—unwanted hair can be a true battle. From your armpits that you keep shaving to those stubborn eyebrow hairs that never know when to quit. You shave, it returns with stubble. You wax, it comes...

Ever wondered why your hair seems to have a plan of its own? Blame hormones—those tiny chemical messengers that dictate everything… from those daily mood swings to your hairline. The Science of Hair Growth (and Why It's Unfair)Did you know, hormones are the number one cause of hair growth in both men and women? Everybody’s hair is at the mercy of two main hormonal players in their body: Estrogens...

No More Dry Skin: Glow Through the SnowWinter has a funny way of turning your skin into a dried-up SpongeBob. Freezing wind, dry apartment heat and hot showers, my skin is crying from the thought of the winter days. But, fear no more. There is a way to glow, even through the snow. Let’s dive into the tips and how facials and electrolysis services can keep your skin happy and healthy all winter long...

“Ring, ring!” “Hello?” “Hi, it’s Nios Spa”“Hi Nios, What’s up!”“Well, we just opened a new spa in Queens.” “Say less. I’m on my way!” That’s right, Queens! Your ultimate beauty destination has officially opened a new location in the neighborhood. Nios Spa, celebrated citywide for its expertise in electrolysis and facials, already boasts two locations in New York: one on the Upper West Side and one...

Let’s talk about something a little hairy… facial hair! Yes, everyone has facial hair—whether you like it or not! From that subtle peach fuzz on your cheeks to a hint of a mustache above your lip, it’s all part of being human. So, let's dive into why it's there, what purpose it serves, and how to say goodbye to it (if that’s what you want). This one’s for everyone—guys, girls, and everyone in between—who’s...

Remember those '90s brows, thinner than dental floss? Ah, the days of Pamela Anderson arches. Thankfully, we’ve left those behind! Ever since Cara Delevingne and Kim Kardashian hit the scene in the 2010s, their bold, bushy brows took the spotlight—and we've never looked back. The latest trend? Full, natural, and unapologetically you. It’s time to embrace your authentic brows!Why Electrolysis Is Your...

Remember those cringeworthy college gym days when you tried to hide your sweat-soaked face? Well, it turns out that "glowy skin" might not be so bad after all. In fact, it's totally on-trend now! From Hailey Bieber’s "glazed donut" look to the K-beauty "glass skin" routine, we are here for it. While we know a sweaty workout is great for your body, it's also your diet that truly helps your skin shine...

September is National Skincare Awareness Month, a perfect moment to recognize the importance of your largest organ (yes, your skin!) and how proper skincare practices can support it throughout life. With summer coming to a close, it's an ideal time to raise awareness, as those sunny days can take a toll on your skin, especially if it wasn’t properly protected from the sun’s rays. Let this month serve...

Lie back and relax while we give you 8 reasons why it's good to have regular facials.If you've never had a facial, you might wonder, "Why pay someone to wash my face?" But facials are way more than just a fancy wash — they’re like a VIP treatment for your skin with a ton of perks. Here are 8 important benefits that facials can do for you.1. Deep Cleanse PartyLet’s be real, your daily cleanser isn’t...

Discover how hair removal can enhance your athletic abilities in swimming, cycling, bodybuilding, gymnastics, and cheerleading.Now that the Olympic Games 2024 are going on in Paris, we all wonder how athletes can be the fastest in their field. How do athletes develop a competitive advantage? Permanent hair removal might be the secret weapon you've been missing. By reducing drag, enhancing muscle definition,...

In light of our temporary closure during COVID-19, we wanted to share the following tips for managing hair growth between appointments. Although missing electrolysis treatments is not ideal, there are some things you can do (and avoid) until treatments resume:Avoid fully removing unwanted hairsContinue to avoid tweezing. plucking, and waxing (once we reopen, we want to able to zap those hairs!)Methods...